Only Watch or Read the Positive News Stories!
Posted: 11/08/2009
If you want to stop negative thoughts from finding a new home inside your mind then don't watch the news! Every time you look the media is telling us new stories of horror, war, hate, and murder. When a person is trying to improve one's mind and only wants positivity stored in their brain then avoiding these types of stories are a must. 
I can't tell you the last time I actually sat down and watched the news. These days I only watch ESPN or if I happen to catch one of those stories where somebody went out of their way to help another human being or put their life on the line for somebody else. I do not watch stories involving murder, anything bad happening to children or anything involving some type of horror. Seriously!!! It use to stress me out. I let those things bother me too much. It only got in the way of being a more positive person. I don't want to know about those things.
In my opinion the only news I need is what my favorite teams are doing and what the weather is going to be like. Sometimes I even enjoy reading about the latest trends in computer technology. Other than that the only things I read are self development materials and things related to my work.
The more you get in the habit of reading or watching and maybe even studying positive subjects the more you those things tend to become you. You would be very surprised wih what your mind stores and hangs onto. If you don't want to see horrible things that go on each and everyday all over the world then don't watch the news. Focus on uplifting material that lifts your spirits and improves the quality of your own life. This is another step for good mental health my friends! Practice this and you will see a difference!
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